If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the preparation of fruity barley rice. 1. Soak the barley slightly, add a little more water than usual for cooking rice into the rice cooker and cook it into barley rice. While cooking rice, you can also steam the pumpkin until half cooked. Because this kind of pumpkin is not very soft, it tastes better if you steam it for a while. It tastes a bit like chestnuts, haha. 2. When the rice is cooked, add diced carambolas and washed raisins, then fill the rice into half a pumpkin, turn it over and steam it until the pumpkin is fully cooked, then make a few cuts on the surface of the pumpkin and finally decorate it into a lantern shape. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of fruit-flavored barley rice, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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