Roasted Green Beans

Most of the green beans we eat are fried with meat. Many people cannot eat meat in order to lose weight, so you can make vegetarian grilled green beans. There are no added ingredients in it. Just use pure green beans and cut them as long as possible. This will make them more delicious. In order to make them crispy when cooking, you can boil them in water in advance. This can prevent poisoning and stop overcooking.

Roasted Green Beans

Introduction: Fresh and refreshing. Ingredients: 300 grams of green beans,

Seasoning: 40g salad oil, 3g salt, 2g pepper, 1g MSG, 5g ginger, 5g green onion, 3g pea starch

Method 1. Tear off the tendons of green beans, discard the two ends, split into two sections, and wash;

2. Cut ginger into large slices;

3. Cut the green onion into long sections;

4. Add appropriate amount of water to starch and mix well to make wet starch, set aside;

5. Put the pot on high heat, add water to boil, add green beans and blanch until cooked, remove from the water and strain;

6. Add an appropriate amount of salad oil to the pot, add ginger slices and scallions and stir-fry until fragrant, then add vegetarian soup and green beans;

7. When the green beans are cooked and tender, pick out the ginger and scallions, then add salt, pepper and MSG to season. Finally, thicken with wet starch, remove from the heat and serve.

Ingredients: 500g green beans

Accessories: 1 tablespoon vegetable oil, 1 spoon salt, 2 slices ginger, 2 cloves garlic, 1 spoon soy sauce, 1 teaspoon sugar, a little chicken essence

Method 1. Tear off the bean tendons of green beans and then break them into small sections.

2. Add clean water, a small amount of salt and green beans to the pot, bring to a boil and blanch for 3 minutes, then remove from the pot.

3. Heat the wok, pour in appropriate amount of vegetable oil, ginger slices, garlic cloves and salt and stir-fry until fragrant.

4. Add the blanched green beans into the pot and continue stir-frying.

5. Add appropriate amount of light soy sauce and stir-fry.

6. Add appropriate amount of water and bring to a boil, then simmer over low heat.

7. When the soup is reduced to 1/3, add appropriate amount of sugar and stir-fry evenly.

8. After the sauce is reduced, add appropriate amount of chicken essence, stir-fry evenly, then remove from the pan and serve.

Dry-fried green beans

Introduction: This dish is green and pleasing to the eye, fresh and tasty, crisp and refreshing. Ingredients: 750g green beans,

Accessories: 25g dried shrimp,

Seasoning: 50g vegetable oil, 20g rice wine, 20g sesame oil, 5g salt, 5g sugar, 4g MSG, 5g green onion, 5g ginger

Method 1. Remove the two ends of the green beans, tear off the side tendons, and then cut them into two;

2. After washing and draining, put it into a high-temperature oil pan and fry it until it is green and a little shrunken, then remove it and drain the oil;

3. Heat a little oil in the original wok, add minced ginger and chopped shrimp and stir-fry;

4. Pour in the green beans and stir-fry for a few times, then add Shaoxing wine, salt, sugar, MSG and two spoons of soup;

5. Simmer briefly until the flavors are absorbed, cook over high heat until the soup thickens, sprinkle in chopped green onions, add sesame oil, mix well and serve.