Siwu Soup is a relatively traditional prescription. It has a good health-care effect and can play the role of a medicinal diet. There are obvious records of it as early as the Song Dynasty. Siwu Soup mainly refers to four Chinese medicinal materials: Rehmannia root, Angelica sinensis, Chuanxiong and White Peony Root, which are made with duck. It has a very good effect of regulating menstruation and replenishing blood. It can play a very good role in relieving women's menstrual disorders and dysmenorrhea, and has a very good therapeutic effect. What four ingredients should be put in duck soup Main ingredients: 750g old duck, 12g cooked rehmannia, 10g angelica, 10g white peony root, 12g chuanxiong. Auxiliary ingredients: 3 large pieces of ginger, a little salt. Step 1. Set aside four Chinese medicinal herbs: angelica, white peony root, cooked rehmannia and chuanxiong. 2. Wash the old duck and cut it into small pieces. 3. Boil water in a pot, add ginger slices and blanch the duck. 4. Wash the blanched duck meat with cold water. 5. Put enough cold water in the casserole and put in the four Chinese medicinal herbs. (Chinese medicine needs to be added with cold water. Add enough water at one time and do not add water in the middle, otherwise it will destroy the nutrients in the soup.) 6. Pour the duck meat into the casserole, add two large pieces of ginger slices and a little cooking wine. 7. After boiling over high heat, press out the foam on the surface of the soup. 8. Turn to low heat and simmer for two hours. 9. After cooking, add a little salt and you can enjoy a bowl of nutritious soup that replenishes blood, nourishes the liver and blood. Method 2 Ingredients: Muscovy duck (600 grams), cooked rehmannia (1 piece), chuanxiong (8 grams), angelica (10 grams), white peony root (5 grams), ginger (4 slices); seasoning: salt (appropriate amount). [1] Method 1. Place the casserole in place and pour in cold water. Rinse the herbs with water to remove dust, put them into a cotton bag and tie it up. 2. Place the herbs in the casserole. 3. Add the duck, bring to a boil over high heat, then simmer over low heat for 1.5 hours. 4. Add an appropriate amount of salt before serving. [1] Tips: 1. Use cold water when stewing medicinal herbs. 2. Add enough water at once and do not add water halfway through, otherwise the nutrients in the soup will be destroyed. 3. Do not add too many medicinal herbs or it will taste bitter. To avoid affecting the taste, put the herbs in a small bag and separate them from the meat so that the bitterness will not directly enter the duck meat. Duck stewed with four ingredients to replenish blood. Most people think that Siwu soup is a traditional Chinese medicine only for women, but that is not the case. It is not only suitable for women to take after the end of menstruation, but also suitable for most people to drink. The only exception is people with sensitive stomachs, colds, acne, severe dry mouth, and those who have many dreams at night. It is not recommended to drink it. In particular, the ingredients of Siwu Decoction do not contain female hormones, so men can take it safely without causing adverse effects on their physiology. For men with insufficient blood and qi such as low hemoglobin, pale complexion, easy fatigue, white nails or thenar area of the palms, they can take Siwu Decoction once a day until the symptoms are significantly alleviated, and then change to taking it occasionally. |
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