Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For friends who are trying to lose weight, please take a look. Today, the editor will introduce to you the method of making purple sweet potato egg rolls. 1. Prepare the raw materials. 2. Peel and wash the purple sweet potato and steam it in a steamer. 3. Put the steamed purple sweet potato in a bowl, add cheese and mash it into a paste. If you are making it for breakfast in the morning, you can do it the next night and put it in the refrigerator. You can use it directly in the morning, which saves time. 4. Take a ball of purple sweet potato puree and roll it into a ball. 5. Flatten the circle with your hands. 6. Cover the flattened purple sweet potato with plastic wrap and use a rolling pin to press it into a large circle about 0.5 cm thick, then remove the plastic wrap. 7. Beat the eggs in a bowl, add salt and mix well. Heat the pan and evenly apply oil in the pan, turn to low heat and pour in the egg liquid. 8. Spread the egg liquid into egg skin and take it out when one side is fried. 9. Place the egg skin on the purple sweet potato skin, cover it with plastic wrap and turn it over with your hands so that the egg skin is at the bottom and the purple sweet potato skin is at the top. Remove the purple sweet potato that extends beyond the egg skin, and start rolling up the egg skin and purple sweet potato skin from one end. 10. The rolled appearance. 11. Use a kitchen knife to cut diagonally into diamond shapes and serve. Seeing this, don’t be scared by the method of making purple sweet potato egg rolls introduced above. Although the process is a bit longer, it is very coherent when actually done. So just do it while it is still fresh in your memory. |
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