How to pickle goose eggs to make them oily and delicious

Pickling goose eggs is a common cooking method. As we know, goose eggs are a very natural health product. Pickled goose eggs taste very delicious. It is also a common cooking method for goose eggs. If you want to pickle goose eggs that are oily and delicious, you need certain skills. It is similar to pickling duck eggs. It is best to soak the goose eggs in white wine first, so that the pickling time is relatively short and the oil can be released.

How to pickle goose eggs to make them oily and delicious

First, we need to prepare the ingredients needed to pickle goose eggs. Then, the steps for pickling goose eggs are actually the same as those for pickling duck eggs and chicken eggs. So in the process of making high-quality pickled goose eggs, the most important and critical thing is:

1. Add white wine when making pickled goose eggs, which will shorten the pickling time and make the egg yolk more likely to produce oil. Adding some white wine can kill bacteria and increase the aroma of the eggs.

2. The best salt is coarse sea salt used for pickling, commonly known as coarse-grain salt.

Don't add the salt all at once, add it little by little until the salt water reaches saturation, that is, the level where no more salt can dissolve in the water. If there is too little, the eggs may go bad before they are salty.

3. We also need to learn to choose high-quality goose eggs. Observe the appearance, shape, color and cleanliness of the goose eggs with your eyes. Good quality fresh goose eggs have clean, complete, dull eggshells with a layer of white frost on the shells and bright color. Take the eggs in your hand, shake them gently so that they hit each other and listen to the sound; or shake them in your hand and listen to the sound. Good quality fresh eggs make a crisp sound when they hit each other, and are silent when you shake an egg in your hand.

The nutritional value of pickled goose eggs: Pickled goose eggs not only have a long shelf life and unique flavor, but are also rich in nutrition. Pickled goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins. Eating some goose eggs properly can supplement the body's nutrition.

2. Pickled goose eggs contain a variety of proteins, the most abundant and important of which are ovalbumin in the egg white and yolk phosvitin in the egg yolk. The protein is rich in various amino acids necessary for the human body. It is a complete protein, easy to digest and absorb by the human body, which can improve human physique and make people strong.

3. Most of the fat in pickled goose eggs is concentrated in the egg yolk, which contains more phospholipids, about half of which is lecithin. These ingredients play an important role in the development of human brain and nervous tissue.

4. Eating some pickled goose eggs can supplement minerals. The minerals in goose eggs are mainly contained in the yolk, which contains high levels of iron, phosphorus and calcium, and are easily absorbed and utilized by the human body.

5. Eating some pickled goose eggs can supplement the body's essential vitamins. Goose eggs are also rich in vitamins. The yolk is rich in vitamins A, D, E, riboflavin and thiamine. The vitamins in the egg white are mainly riboflavin and niacin, which are also essential vitamins for the human body.