In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to blueberry matcha. 1. Prepare the ingredients and separate the egg white and egg yolk 2. Add 30g sugar to the egg yolk and beat until the volume increases and the color turns light yellow. 3. Soften the butter into liquid, add the beaten egg yolk paste three times and stir evenly. 4. Beat the egg whites until they are wet and foamy 5. Add 1/3 egg whites into the egg yolk liquid and mix well. 6. Pour the mixed liquid into the remaining egg whites and mix well. 7. Cut the egg mixture 8. Sift in low-gluten flour and matcha powder 9. Chop and mix evenly, preheat the oven, bake at 175° for 18 minutes 10. Whip the whipped cream with sugar for mounting 11. Add fruit cream according to personal preference. I put pineapple jam and cream in the sandwich, and then put another layer of cream and a few blueberries on top. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of blueberry matcha, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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