Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Now let’s learn how to make Tremella, Red Dates and Lotus Seed Soup with me. 1. Wash all separately and soak them. I bought coreless lotus seeds, but I still found a lot of cores the next morning. Throw away the soaking water, rinse it twice, put it in a pressure cooker, add rock sugar, and add water to cover the ingredients. 2.1 The cooked product can also be eaten directly, the lotus seeds taste great. 3.2 Select the porridge mode of the pressure cooker and cook for about 20 minutes, plus 35 minutes for pressure relief. 4. Put the Tremella and lotus seeds into a food processor, hum for 1 minute, OK! 5. Just as I imagined, it’s called a good dish, and it tastes and looks great! Today, I have finished introducing the Tremella, red dates and lotus seed soup that I would like to introduce to you. There may be some flaws, but if you follow the instructions above, you will definitely be able to make delicious dishes. |
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