How to make beauty-enhancing snow fungus and lotus seed soup

According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to make the nourishing snow fungus and lotus seed soup.

1. Prepare the materials.

2. Soak the snow fungus in water for 2-3 minutes until it becomes soft.

3. At this time, put an appropriate amount of water in the pot, put the lotus seeds and red dates into the pot and wait to boil.

4. Wash the softened snow fungus and tear it into small pieces by hand.

5. Then put it in the pot and bring to a boil, then turn to low heat and cook until it becomes viscous. This process will take 1 hour.

6. After 1 hour, you can add rock sugar and wolfberry, and turn off the heat when the rock sugar melts.

7. Finished product

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. Therefore, from now on, throw away those junk foods, watch the recipe of the beauty-enhancing snow fungus and lotus seed soup, and cook it yourself. This way, you will be the healthiest.