How to make Houttuynia cordata tea

How to make Houttuynia cordata tea

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me teach you how to make Houttuynia cordata tea.

1. Grab a handful of Houttuynia cordata, remove impurities, and wash with clean water.

2.1 Boil an appropriate amount of cold water.

3.2 Pick the leaves and roots.

4. After the water boils, add Houttuynia cordata into the pot.

5. Cover and cook for a few minutes and then turn off the heat.

6. When the water cools down a little, add some honey and it will taste better. Drink water and eat Houttuynia cordata.

After reading the above introduction on how to make Houttuynia cordata tea, do you have any reason to eat instant noodles after get off work? What reason do you have not to be nicer to yourself? While there is still plenty of time, please try making it yourself, so that you can truly enjoy food and enjoy life.

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