How to make delicious fish papaya soup?

Crucian carp is a common river fish. It tastes delicious and is the most commonly eaten fish. However, crucian carp has many small bones and is not suitable for braising. Therefore, using crucian carp to make soup is a very good choice. Crucian carp soup tastes very fresh, and adding other ingredients can have better nutritional and nourishing effects. Let’s take a look at how to make delicious fish papaya soup?

Method 1

Kill the crucian carp, make sure to clean the blood inside the fish and peel off the fish skin, so that the soup will not have a fishy smell. Peel the green papaya, boil the water in the pot, add the above ingredients, and after the water boils, remove the foam in the pot and discard it. After boiling for an hour and a half, add a little sugar and salt to taste before serving.

Method 2

Fry the crucian carp in oil until the water is dry. Sprinkle some salt on it just after it is put in the pan, until it starts to burn. Boil water, add ginger, fish, and papaya, and simmer for 1-1.5 hours over high heat. Add some salt before eating. You can also use pork bones or pork instead of crucian carp, but you need to boil the pork bones for 0.5-1 hour before adding papaya. Add salt when it is ready to eat.

Method 3

First wash the crucian carp, remove the internal organs, and fry it over low heat until it turns slightly yellow; remove the core of the lotus seeds and wash them together with the black-eyed peas, and soak them in clean water for a while; wash and peel the papaya, cut into pieces, and put them all into a clay pot, add 2500 ml of clean water (about 10 bowls of water), boil it over high heat, then simmer for 2 hours over low heat, add an appropriate amount of salt and a little cooking oil. This amount is enough for 3 to 4 people. Papaya, lotus seeds, black-eyed peas, and crucian carp can be mixed with soy sauce and eaten.

Instructions for use

This soup has a sweet and fragrant smell, and has the effects of clearing the heart and moistening the lungs, strengthening the spleen and benefiting the stomach. It is a refreshing soup for the dry autumn season, and is also suitable for nourishing after recovery from common diseases.

Papaya is mild in nature and sweet in taste. It has the functions of clearing the heart and moistening the lungs, strengthening the stomach and benefiting the spleen. Unripe papaya is used. Now, ripe papaya is used to make soups that moisten the lungs and benefit the stomach. Lotus seeds are mild in nature, sweet and astringent in taste. They enter the heart, spleen, and kidney meridians, and have the functions of nourishing the heart, benefiting the kidneys, tonifying the spleen, and astringing the intestines. Crucian carp is mild in nature and sweet in taste. It enters the spleen, stomach, and large intestine meridians. It has the functions of strengthening the spleen and replenishing deficiency.