How to make sweet glutinous rice dates

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make the dish of sweet glutinous rice and dates.

1. Prepare the main ingredients

2. Wash the red dates and soak them in water for a while

3. Use scissors to cut one side of the date

4. Peel it off slowly with your hands

5. Carefully remove the date pit

6. Treat the others in the same way

7. Mix glutinous rice flour with hot water to make dough (be careful not to burn your hands)

8. Then roll it into long strips about the same length as the dates.

9. Carefully stuff it into the dates

10. Boil water in a pot, add glutinous rice and dates after the water boils

11. Then add rock sugar

12. Cook slowly over medium-low heat for about 10 minutes

In fact, cooking is not that difficult. As long as you follow the steps carefully, you will definitely make food as delicious as in the restaurant. Come and make some sweet glutinous rice dates.