How to make Tremella and Lotus Seeds

How to make Tremella and Lotus Seeds

Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, the first step to staying healthy is to eat healthy and delicious food. Let’s learn how to cook Tremella fuciformis and lotus seeds with me today!

1.Main ingredients: red lotus, white fungus

2.1 Soak the Tremella and wash it

3.2 Float the red lotus in clean water

4.1 Tear the white fungus into small pieces, put it into the cooking pot (I used a pressure cooker directly), and boil it! Remember: Do not open the lid!

5.2 Tear the washed Tremella into small pieces

6.1 After boiling the Tremella, turn down the heat and simmer slowly until the Tremella becomes thick!

7.2 It is recommended to cook Honglian in a separate container for 30 to 1 hour. It can also be cooked together with Tremella!

8.1 Cook the Pig! Tremella is sticky and its nutrition is visible!

9.2 When cooking Tremella, dear! You can soak and wash it, wolfberry, cinnamon!

10. After about 30 minutes, put the red lotus, wolfberry and cinnamon in the pot and cook together.

11. During this time, you can use a spoon to check the cooking progress!

12. Cook for about 20 minutes, then it’s ready to serve!

13.3 bowls, delicious visible taste, Tremella fuciformis and lotus seeds!

14.Where is the nutrition? Is it true? The Tremella fuciformis and lotus seeds are ready, both beautiful and delicious!

Tremella and lotus seeds are delicious, but only by making them yourself can you truly experience their "delicious" taste. So, now please master the specific method of making this delicacy, go into the kitchen and start cooking. I believe you will be able to realize your dreams soon.

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