In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to Western Pumpkin Cream Soup. 1. Ingredients: Heavy Wipping cream 100ml + Milk 100ml 2.1 Cut pumpkin into pieces 3.2 Ingredients: 1 pumpkin + half an apple + 1 onion + 1 small box of concentrated chicken soup + salt (optional) 4.121Cut the onion into pieces. (Vegetarian friends can use carrots instead) 5.212 Cut the apples into pieces. 6. Bring chicken soup to a boil. (There is ready-made chicken soup in the supermarket, so you don’t need to use concentrated chicken soup, which can save time. Vegetarian friends can use vegetable soup instead.) 7. Heat olive oil or cooking oil in a pan, turn to medium heat and sauté onions until fragrant. 8. Add pumpkin and fry for 1-2 minutes 9. Add chicken broth 10. Add concentrated fresh milk + milk and cook until the pumpkin is cooked through. The water level should be parallel to or slightly less than that of the pumpkin and onion. 11. Add apples and cook together 12. Turn off the heat after the ingredients are cooked, wait for them to cool down a little, then put them into a blender and blend all the ingredients. 13. After stirring, put it into the pot. If it is not thick enough, add pumpkin. If it is too salty, add water. If it is too salty, add salt. It depends on personal taste. 14. Serve Many people nowadays don’t know how to cook. After all, with the development of social life and the very developed catering industry, our needs for food can basically be met. However, homemade food still has a different taste. You can try to make Western pumpkin cream soup yourself according to the introduction above. |
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