Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, if you want to be healthy, the first step is to eat healthy and delicious food. So let’s learn how to stuff bell peppers with fresh vegetables from the editor today! 1. Wash the ingredients, remove the top of the bell pepper, hollow out the inside, slice the mushrooms, and cut the tomatoes and onions into small pieces 2.12 Pour a little olive oil into the pan and sauté the onion over medium heat. 3.21 Add mushrooms and fry for one minute 4. Add tomatoes and stir fry evenly 5. Add salt, black pepper and pizzazz, and fry for two minutes 6. After the vegetables are fried, fill them into the bell peppers. I filled them a little too little, so it’s better to fill them until they are level with the bell peppers. 7. Sprinkle with cheese, preheat the oven to 200 degrees, and bake in the middle layer for about 20 minutes until the cheese softens. A delicious dish can make people happy and thus benefit their physical and mental health. And if you master the method of stuffing bell peppers with fresh vegetables and complete it carefully, you can also realize the dream of "win-win". |
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