Most of the food out there is delicious, but do you know how many harmful things are added to it that are harmful to the human body? Do you know that if you continue to eat it for a long time, you will suffer from various chronic diseases? So, shut your greedy mouth and buy your own groceries and cook some safe food. Now, follow the editor to learn how to make braised cartilage with bell peppers. 1. Chop the cartilage into pieces and prepare red pepper, green pepper and carrot 2. Add cooking wine to cartilage and blanch in water 3. Cutting and slicing of other materials 4. Heat oil in a pan 5. Pour in the cooked cartilage and fry it over high heat for a while. 6. Flip it in the middle and fry on low heat 7. Fry both sides until golden brown, add scallion and ginger and stir fry for a while 8. Add two bowls of water, two spoons of salt and dark soy sauce and cook for half an hour 9. After half an hour, add the chopped vegetables and stir-fry for a while and two minutes. 10. Delicious dishes are out A healthy diet can bring you a strong body. Today we introduce to you the braised cartilage with bell peppers, which is a healthy delicacy. If you have time, you can make it yourself. |
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