Egg dumplings are a delicacy made with fresh shrimp, beef, mutton or pork as the main fillings, and then wrapped in egg skin. They taste very fresh and fragrant, have high nutritional value, and are very easy to digest. It can be said that they are suitable for all ages. They have a good effect of replenishing blood and calming the nerves, and have the effect of nourishing yin and moistening dryness. When making egg dumplings, the most critical thing is to make the egg skin, which requires a certain amount of patience and skill. How to cook delicious egg dumplings Ingredients: egg dumplings, 2 handfuls of vermicelli, 300 grams of cabbage, scallion and ginger, coriander leaves, 1 tablespoon of oyster sauce, soy sauce, salt, broth (water), garlic paste. Step 1: Ingredients (rinse the vermicelli to make it moist) Step 2: Add garlic paste to enhance the flavor according to personal taste Step 3: Heat oil in a pan and sauté ginger slices and scallions, add cabbage and stir-fry Step 4: Add seasonings and broth (water). Bring to a boil, add vermicelli and egg dumplings and simmer on low heat Step 5: When the vermicelli becomes transparent, sprinkle with garlic paste to enhance the flavor Step 6: Serve while hot and enjoy ~ How to make egg dumplings Recipe ingredients: 1 egg, 1 tablespoon of minced chicken, 1 tablespoon of minced greens, a little salt and vegetable oil Preparation method: 1. Put a little vegetable oil in a frying pan. When the oil is hot, put the minced chicken and chopped vegetables into the pan and stir-fry. Add a little salt and pour out after frying. 2. Mix the eggs evenly. Put a little oil in a frying pan. Pour the eggs into the pan and spread them into round slices. When the eggs are half cooked, pour the fried chicken on one side of the egg slices and fold the other side to overlap. Egg dumplings are now made. Eggs are rich in protein, fat, vitamins and minerals such as iron, calcium, potassium, etc. needed by the human body. The protein in them is the best protein in nature and can repair liver tissue damage. They are also rich in DHA, lecithin and yolk, which are beneficial to the nervous system and body development, can improve brain function, improve memory, and promote liver cell regeneration. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have an anti-cancer effect. |
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