Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking braised fish with pancakes. 1. Prepare chopped green onions for making pancakes and stewing fish. 2. Prepare vegetables and wash and blanch mushrooms. 3. Prepare vegetables and wash the cabbage. 4. Marinate the fish with white wine and cooking wine. 5. Dust with flour and fry on both sides. 6. Take out the fried fish and set aside. 7. Leave some oil in the pan and fry the onions and garlic. 8. Add pepper, soy sauce, water and bring to a boil, then put in the fish and stew. 9. Beat the eggs in a bowl. 10. Mix eggs, chopped green onions and dough. 11. Sprinkle sesame seeds on the surface and bake into scallion pancakes. 12. Take out the fried pancakes. 13. Cut the baked pancakes into small pieces. 14. Take out the stewed fish, leave the fish soup in the pot, and add vegetables. 15. Take out the cooked vegetables and put them on a plate. 16. Add chopped green onions. 17. Add the cut cakes. 18. Pour in the fish soup, success! A healthy diet is very important for a person. Now that you have mastered the method of braised fish and pancakes, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook. |
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