The practice of heart

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to do well in your heart.

1.12 Steam the purple sweet potatoes and mash them into a paste

2.21 Steam the sweet potatoes and mash them

3. Add appropriate amount of white flour and a little glutinous rice flour and make dough

4. Roll the sweet potato dough into 0.5 cm thick slices and use a mold to press out small cookies.

5. Roll the purple potato dough into 0.5 cm thick slices and use a mold to press out small cookies.

6. Preheat the electric baking pan on low heat, put the cut sweet potato cakes into the lower layer of the electric baking pan, brush the cakes with oil and sprinkle with sesame seeds

7. Preheat the electric baking pan on low heat, put the cut purple potato cakes into the upper layer of the electric baking pan, brush the cakes with oil and sprinkle with sesame seeds

8. Turn over, turn off the electric baking pan, and fry with the residual heat of the electric baking pan.

9. Turn over, turn off the electric baking pan, and fry with the residual heat of the electric baking pan.

For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today and try to make delicious dishes!