If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about how to make breakfast rolls. 1.121 Knead the dough into a smooth dough for about 10 minutes 2.212 Pour 220 grams of boiling water into the flour with salt, stir evenly with chopsticks, then add 30 grams of cold water and mix well. 3.1 Roll the dough into round slices 4.2 Take it out and divide it into 10 small doses 5. Put it into the electric baking pan and cover it for half a minute. 6. Then lift it up and turn it over and cover it for another half a minute. 7. Wash the carrots and potatoes and cut them into thin strips. Tofu skin should be blanched before shredding 8. Blanch the shredded carrots, potatoes, kelp and tofu skin in clean water until cooked. 9. After taking out, mix all the vegetables together, add soy sauce and sesame oil, mix well, then store in the refrigerator, marinate and take as needed 10. The next morning, preheat the electric baking pan, then cut some green onions and put them into the bowl with the cracked eggs and beat them. 11. Put a roll into the electric baking pan, pour the chopped green onion and egg liquid on it, and take it out when the egg solidifies. 12. Spread rice sauce on the omelette 13. Top with mixed vegetables 14. Roll it up and eat while hot When you are resting, don’t always eat takeout or go out to eat. After all, video security is also a very big problem now. According to the above introduction, make your own breakfast rolls. |
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