Can watermelon and orange be squeezed into juice together?

The hot summer has arrived, and watermelon has become the holy fruit for cooling off and quenching thirst. Once summer comes, eating a watermelon in high temperature conditions is really a pleasure. If you squeeze watermelon and orange into juice together, the taste will definitely be unique, and one is a little sour and the other is a little sweet. This sour and sweet taste is liked by most people. Let’s talk about the benefits of watermelon and orange.

Benefits of Oranges:

1. Help digestion and remove greasiness

It has the effects of promoting salivation and quenching thirst, stimulating appetite and relieving gas. For normal people, eating oranges or drinking orange juice after a meal can help relieve greasiness, eliminate food stagnation, quench thirst, and sober up.

2. Cleanse the intestines

It promotes intestinal peristalsis, helps to cleanse the intestines and relieve constipation, and eliminate harmful substances in the body.

3. Treat cough and cold

It is better than tangerine peel in relieving cough and reducing phlegm, and is a good medicine for treating colds, coughs, loss of appetite, and chest and abdominal pain.

4. Cancer prevention

Oranges can eliminate free radicals in the body that are harmful to health and inhibit the growth of tumor cells.

5. Less chance of gallstones

The pectin contained in orange peel can also promote the passage of food through the gastrointestinal tract, allowing cholesterol to be excreted from the body faster with feces, thereby reducing the absorption of cholesterol. For people with gallstones, in addition to eating oranges, drinking water soaked with orange peels can also have a good therapeutic effect.

6. The smell of oranges can help relieve people's psychological stress, but it only helps women overcome tension and has little effect on men.

The efficacy and function of watermelon:

1. Reduce fever, relieve summer heat, and lower blood pressure

It has the effects of clearing away heat and relieving summer heat, purging fire and relieving restlessness, and lowering blood pressure. It has certain therapeutic effects on patients with anemia, dry throat, cleft lip, as well as cystitis, hepatic ascites, and nephritis.

2. Natural hydrating sunscreen

The summer sun is extremely strong, and direct sunlight causes strong ultraviolet rays. The water content of watermelon is second to none among fruits, so it is particularly suitable for replenishing the body's water loss in summer.

3. Smooth bowel movements

After eating watermelon, the amount of urine will increase significantly, which can reduce the content of bile pigment and play a certain role in the treatment of jaundice.

4. Anti-aging

Fresh watermelon juice and tender rind increase skin elasticity, make people look younger, reduce wrinkles and add radiance.