Does chrysanthemum need to be blanched when used as dumpling filling?

We all know that vegetables need to be blanched before eating. The purpose of blanching is to remove excess harmful substances in the vegetables. For example, spinach needs to be blanched to remove excessive oxalic acid. Shepherd's purse and other wild vegetables also need to be blanched before eating. Blanching can remove and kill many bacteria, insect eggs, etc., which is healthier. Dumplings stuffed with chrysanthemum is a vegetable that many people like to eat, so does chrysanthemum need to be blanched when used as dumpling filling?

Does Chinese cabbage need to be blanched? Blanching and then serving it cold is good for people with poor gastrointestinal function. Stir-frying it with meat, eggs and other non-vegetarian dishes can increase the utilization rate of vitamin A. Blanch the Chinese spinach and mix it with sesame oil, MSG, salt and minced garlic. It is light and delicious and most suitable for people with coronary heart disease and hypertension. Using Chinese spinach as filling for dumplings and wontons has a unique flavor. When cooked with tofu, it becomes a delicious vegetarian dish on the table. The main food of Chinese chrysanthemum is its tender stems and leaves, so the better cooking methods are blanching it in soup or serving it cold. In addition, steaming or stir-frying meat dishes also has a unique flavor.

The benefits of blanching are to soften the tissue and activate the enzyme, which is called killing the green, which is conducive to freezing and removing the astringency. The dishes after blanching have a good taste.

The benefits of Artemisia Chrysanthemum : It can calm the mind and strengthen the brain. Artemisia Chrysanthemum has a fragrant smell and is rich in vitamins, carotene and various amino acids. It has the effects of nourishing the heart and calming the mind, stabilizing emotions, lowering blood pressure and protecting the brain, and preventing memory loss. Artemisia selengensis contains a variety of amino acids, fats, proteins and relatively high amounts of minerals such as sodium and potassium, which can regulate water metabolism in the body, eliminate edema and promote diuresis. Clears the lungs and reduces phlegm. Artemisia selengensis is rich in vitamin A. Regular consumption helps resist respiratory infections, moisturize the lungs and eliminate phlegm. The unique aroma of Chrysanthemum chrysanthemum helps to relieve asthma and clear turbidity. To prevent constipation, the rich dietary fiber in Artemisia australis can help promote intestinal peristalsis, help the body eliminate harmful toxins in time, and achieve the purpose of clearing the bowels and preventing constipation. Promote appetite. Artemisia selengensis contains a variety of volatile substances. The special fragrance they emit helps increase the secretion of saliva, which can promote appetite, help digestion and stimulate the appetite. Beautify the skin. If you want to have beautiful skin, you should eat more Chinese spinach, because it can improve the rough condition of the skin. Yangxin, Chrysanthemum chrysanthemum has four medicinal ingredients that strengthen the heart, and its fragrance is the unique medicinal ingredient of Chrysanthemum chrysanthemum. Remove cholesterol. Chinese spinach contains fresh and dark green pigments. Chlorophyll has the effect of removing cholesterol.

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