How to make Orleans chicken bento

Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please take a look. Today, the editor will introduce to you the method of making New Orleans chicken bento.

1. Debone the chicken legs and loosen them with the back of a knife. Gently cut the thick meat with a knife without cutting it. Apply the roast chicken ingredients evenly on the chicken legs and knead them slightly. Refrigerate for more than 4 hours.

2. Place the marinated meat on a baking tray lined with tin foil and bake in a preheated oven at 200 degrees for 15 minutes.

3. Take it out and brush it with a little honey water (take one spoon of honey and add two spoons of water and mix well), then put it in the oven and bake at 200 degrees for 5 minutes.

4. Beat the eggs and add a little salt, fry them in a frying pan until they become an omelet and serve.

5. Chop the greens, onions, red peppers and omelette into small pieces of the same size.

6. Add appropriate amount of oil to the pan and stir-fry the onion after the oil is hot.

7. Add the green vegetables and red pepper and stir-fry, then add a little salt and chicken essence to taste.

8. Add eggs, mix well and serve.

All you have to do is follow the editor's introduction, prepare the ingredients, and start with the steps one by one. I believe that the delicious New Orleans chicken bento will be yours.