A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of making black rice and egg pancake. 1.1 Add boiling water, stirring while adding 2.2 Mix black rice flour and flour 3.121 Knead it into a smooth dough 4.212 Cool, knead it into a smooth dough, sugar for 20 minutes 5. Pinch it into appropriate size dough 6. Press 7. Brush oil on top 8. Stack the two dough pieces together and press them 9. Roll it into a round cake 10. Roll into round cakes 11. Heat the pan, apply oil, and put the pancake in. 12. When one side is browned, turn it over. 12. When the pancake is bulging, use chopsticks to pick it open, put the funnel in, pour in the egg liquid, and turn the pot to make the egg liquid evenly stick to the round pancake. 13. Take out the stuffed pancake, squeeze the sweet noodle sauce on it, and brush it evenly with a brush 14. Fry the ham in a pan 15. Put chrysanthemum or lettuce, ham sausage on the pancake, roll it up and eat. Maybe you have never eaten black rice and egg pancakes before, and you don’t know how to make it. Now, follow your heart and learn to make this dish. You should know that the sense of accomplishment and joy after making it is really delightful. |
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