In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce to you about whole wheat raisin bread 1.12 Raisins in rum, soaked overnight 2.21 Soak the raisins and drain them. Dry with kitchen paper and set aside 3. Mix all the ingredients except raisins, stir at a slow speed first to form a dough, then stir at a medium speed until the dough reaches the expansion stage. Carefully stretch the dough with your hands until a translucent film appears. Add 2 raisins and stir slowly until combined. Put it in a container, cover it with plastic wrap, and ferment it at 28℃ for about 60 minutes. Ferment until doubled in size 4. Divide the fermented dough into 6 equal parts. Roll into balls, cover with plastic wrap and let sit at room temperature for about 15 minutes 5. Use a rolling pin to deflate the relaxed dough and roll it into an oval shape. 6.Roll up the rolled out dough from top to bottom. Roll both sides towards the middle. Roll all the way to the bottom to form an olive-shaped dough as shown in the picture. Pinch the dough tightly 7. Place the dough with the seam side down on the baking tray. Final fermentation: 38℃ for about 40 minutes 8. After the dough has fermented to twice its size, carry out the final shaping: use a knife to make 3 cuts on the surface, and then sprinkle some high-gluten flour for decoration. Bake in preheated oven at 190°C/390°F for about 18 minutes. Slice the bread after it is baked and cooled. If you want to improve your cooking skills, of course you can’t avoid practicing more. Today, the editor introduces whole wheat raisin bread to friends who like to cook. It is very suitable for practicing and will greatly improve your cooking skills. Go and try it now. |
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