How to make natural yeast bread

When you see other people’s tables filled with delicious food every day, you may become particularly greedy. At this time, you will definitely complain that you or the people around you can't cook. In fact, you can learn to cook by yourself. It is not as difficult as you think. Here is an introduction to the method of making natural yeast bread. Start learning it now.

1.1 Divide the dough into 500g pieces

2.2 First, mix the high-gluten flour, whole wheat flour and water into a dough, add salt and natural yeast, and stir until the surface is smooth and elastic. Add diced cheese and stir until the mask is ready. Put it in a bowl and ferment at 35℃ for 3 hours. Fold the dough in half and roll it into a ball every 40 to 60 minutes. Repeat this process 4 times in total. (Because the dough is very soft, it will flatten after 40 minutes of fermentation. Therefore, you need to fold it in half and roll it into a ball every 40 to 60 minutes.) Ferment until the dough is about twice as large as before.

3.1 Roll the dough into a ball and put it into a rattan bowl (as shown in the picture)

4.2 Sprinkle flour on the round rattan bowl

5. Ferment at 35°C for about 90 minutes until the volume is about twice the original volume

6. Gently pour the fermented dough onto the high temperature cloth

7. Make a cross cut on the surface of the bread. (As shown in the picture)

8. Bake at 230℃ with water spray for about 25 minutes, then lower the temperature to 150℃ and bake for about 10 minutes.

Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction to natural yeast bread, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind.