How to make vegetarian garlic dumplings

In fact, we are all very familiar with garlic shoots. It can be said that garlic shoots are a very common vegetable. Generally speaking, when garlic grows to a certain size, it can produce garlic shoots. The most common way to cook garlic shoots is actually stir-frying. But some people have discovered other ways to eat garlic shoots - making dumplings. Garlic shoots can be used to make dumplings. But do you know how to make garlic chive dumplings? Let’s learn about it below!

Can garlic sprouts be used to make dumplings?

Garlic shoots can be used to make dumplings by chopping the garlic shoots and mincing them into meat. The main thing is to chop the garlic sprouts. In summer, leeks are old and smelly, but tender garlic sprouts are delicious. Don't boil or simmer

Garlic shoots are very nutritious health vegetables, rich in dietary fiber, vitamins, and allicin, and have many benefits to the human body. Stir-fried meat with garlic shoots is crispy and delicious, and should be a good filling for dumplings.

How to make delicious dumplings stuffed with garlic moss

Ingredients: 500g garlic sprouts, 250g pork, 1 egg, half a spoon of dark soy sauce, 2 spoons of light soy sauce, 2 spoons of peanut oil, a small amount of sesame oil, a small amount of salt

practice:

1. Wash the garlic shoots, cut them into small pieces, blanch them in boiling water, remove them and drain the water for later use.

2. Chop the lard into a paste, add eggs, dark soy sauce, light soy sauce and salt, beat the salt in one direction for a while, and marinate for more than ten minutes.

3. Add garlic shoots, sesame oil, a small amount of oil and salt, mix well in one direction, and the filling is ready.

4. Put the stuffing into the wrapper and wrap it. After the water boils, put the dumplings in and cook until they float.

The appropriate ratio of garlic shoots to meat is 2:1. After blanching, the garlic shoots are easier to cook and are not easy to change color. The cooked dumplings taste refreshing, crispy, tender, fresh and fragrant, and are very delicious. Eating dumplings stuffed with garlic shoots is a perfect match at this time of year. It tastes delicious, is simple to prepare and is cheap. It would be a pity if we don’t eat garlic chive dumplings nowadays. You must try the dumplings stuffed with garlic sprouts.

The efficacy and function of garlic moss

1. Bactericidal effect

Garlic shoots contain capsaicin, which has a bactericidal ability of up to one-tenth of penicillin. It has a good killing effect on pathogens and parasites, and can prevent influenza, prevent wound infection and repel insects. The allicin and allicin contained in garlic shoots can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella dysenteriae, Escherichia coli, and Vibrio cholerae.

2. Laxative and hemorrhoid prevention

The skin of garlic shoots is rich in fiber, which can stimulate bowel movements and treat constipation. Eating more garlic sprouts can prevent the occurrence of hemorrhoids, reduce the recurrence of hemorrhoids, and have a certain therapeutic effect on mild to moderate hemorrhoids.

3. Prevent and treat coronary heart disease, arteriosclerosis, and reduce lipids

Garlic shoots are rich in vitamin C, which has obvious effects in lowering blood lipids, preventing coronary heart disease and arteriosclerosis, and preventing the formation of blood clots. It can protect the liver, induce the activity of liver cell detoxification enzymes, block the synthesis of nitrosamine carcinogens, and thus prevent the occurrence of cancer.