How to make yam jam

Nowadays, many office workers bring their own lunch. Although it’s not very good, it’s enough to make people in the office envious. Now we will introduce jam yam to you. If you study it carefully, you won’t have to envy others in the future.

1. Peel the yam, cut into small pieces, and steam in a steamer for about 7 minutes.

2. Choose fresh hawthorns and make your own hawthorn jam.

3. Pour appropriate amount of hawthorn sauce on the steamed yam, which is sweet and sour. It can stimulate appetite, strengthen the spleen, benefit the kidneys and replenish qi.

For many mothers, their children's nutritious food and good health are their greatest happiness. So today, the editor will introduce you to jam yam. Please make it for your children as soon as possible.