How to make dried carrots with rock sugar?

Most children like to eat snacks. Compared with the junk food out there, candied radish is not only nutritious, but also can promote the baby's development and improve the baby's anemia. Candied radish sounds difficult to make, but in fact, the method of making candied radish is very simple. So what is the method of making candied radish? Here is the method of making candied radish for your reference.

Ingredients: carrots, rock sugar

practice:

1. Wash the carrots and peel them;

2. Cut the carrots into even slices;

3. Put appropriate amount of rock sugar and water in the pot, and cook over medium heat until the rock sugar is completely melted;

4. Pour the carrot slices into the pot and stir evenly with a spatula;

5. Continue to simmer over low heat for about 1 hour, the pot has become very viscous;

6. When the sugar juice and carrots slowly turn dark, you can turn off the heat;

7. Continue to stir the carrots with a spatula to prevent them from sticking together. Once they are all dry, you can take them out and eat them.

Many children don’t like to eat carrots because the taste of carrots is indeed a bit strange, but carrots are rich in nutrients and are very beneficial for children. Smart mothers should quickly learn to make this dessert and make your baby fall in love with eating carrots, then you will have great success!

The role of dried carrots in rock sugar

1. Laxatives can prevent cancer

Carrots contain plant fiber, which has strong water absorption capacity and can easily take up space in the intestines, increasing bowel movements. It can prevent and treat damage to the intestines caused by toxins and has anti-cancer effects.

2. Nourish the liver and improve eyesight

This effect is due to the large amount of carotene in carrots, which can be converted into vitamin A, which has the effect of nourishing the liver and improving eyesight, and can also treat night blindness.

3. Promote development

The reason why carrots are suitable for children is that they can promote growth and development. This is also due to the large amount of vitamin A, which helps the body's growth.

4. Increase immunity

The lignin in carrots can effectively enhance the body's immune mechanism and indirectly eliminate cancer cells. It's awesome!

5. Improve anemia

Carotene has hematopoietic function and can replenish the blood needed by the human body, thereby improving anemia or cold blood. It also contains rich potassium.