How to make broccoli meatball tower

How to make broccoli meatball tower

Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For friends who are trying to lose weight, please take a look. Today, the editor will introduce to you the method of making broccoli meatball tower.

1. Mix the high-gluten flour and low-gluten flour evenly and sift them into a large bowl. Cut the cold butter into small cubes and add them. (Cut the butter into cubes and use it directly from the refrigerator, do not soften it)

2.121 Add salt, sugar, cold water and knead into dough, wrap in plastic wrap and put in the refrigerator for 1 hour

3.212 Knead the butter and flour into small particles by hand

4. While the dough is refrigerating, make the filling first: pour milk into another bowl, then add whipped cream.

5. Add the beaten egg

6.1 Stir the egg and milk mixture evenly and it is ready

7.2 Add a little salt and pepper

8. Blanch the meatballs in half and the chopped broccoli in boiling water, and fry the shredded white onion until transparent.

9. Roll the refrigerated tart crust into a 0.3cm thick round cake

10. Place the rolled round cakes on the pie plate and press them together with your hands.

11. Place a piece of tin foil in the finished tower mold and then put in the beans or pressure stones.

12. Bake in a preheated oven at 180 degrees for 15 minutes and take out

13. Place meatballs, broccoli and onions in the baked pie

14. Pour in the prepared egg and milk mixture

15. Bake in a preheated oven at 180 degrees for about 30 minutes.

Whenever we see someone else cooking a delicious meal, we are bound to be envious. Don’t worry now, just try making the broccoli meatball tower yourself according to the instructions above.

<<:  How to make ham and mushroom omelet

>>:  How to make rolled pizza

Recommend

How to make pea sprout beef ball soup

Whenever you go out, do you always fail to resist...

How to make grilled osmanthus fish

Many people are the only child in their families,...

How long should red rice be soaked in advance for cooking?

Many grains have different degrees of softness an...

How to make sweet and soft peanut soup

Cooking is not only an essential skill in life, b...

How to make white radish bone porridge

People often complain about being stressed, havin...

How to make cold double shredded vegetables

People cannot live without food, clothing, housin...

Which parts of turtles cannot be eaten?

Turtles are also called soft-shelled turtles, and...

How to make sweet orange oat milk

In life, many of us may not know how to cook when...

How to make shrimp and egg dumplings

Now that people’s lives are better, they have bec...

How to make healthy porridge

After working five days a week, you should be exh...

Spicy finger-licking shrimp recipe

People often complain about being stressed, havin...

How to make bitter vegetable crispy red bean

With the continuous improvement of life, our requ...

How to cook Nanjing salted duck gizzards

As the National Day holiday is approaching, you m...

Anti-inflammatory foods

Inflammation and heat in the body are relatively ...

How to make seaweed pork floss rolls

I always envy other people’s tables full of delic...