Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So follow me to learn how to make blood orange chicory vinaigrette salad. 1.12 Break the chicory apart, clean it, rinse it and remove the hard roots at the bottom 2.21 Peel the blood orange and cut into large slices, use a peeling knife to remove the old skin of the cucumber and slice it, and cut the cherry tomatoes into corners 3.Cut all the ingredients and mix well on a plate 4. Put chopped thyme and basil leaves in a small bowl 5. Pour in olive oil to release the aroma of the spices 6. Pour in balsamic vinegar 7. Add a little salt and pepper and mix with a whisk or chopsticks to make vinaigrette 8. Serve with salad and mix well before eating. Ready to eat Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk food, watch how to make blood orange chicory vinaigrette salad, cook it, and you will be the healthiest. |
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