People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce how to cook spicy mackerel. 1. Slice the mackerel, wash and drain, and fry both sides in a frying pan until fragrant 2.1 Stir-fry the bean paste to make red oil 3.2 Prepare the ingredients, fry peppercorns, ginger, garlic, red pepper, and green onions 4. Add the fried mackerel 5. Add soy sauce, salt, scallops, and a little water, simmer over low heat for 10 minutes, then turn to high heat to reduce the sauce Although the method of making spicy swordfish is simple, it is also the result of my hard work. I believe that you are different and can definitely create different delicacies. |
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