How to make stir-fried cauliflower with beans and mid-wings

Our great China is vast and rich in resources, and every place has its own cuisine. But if you stay at home for a long time, it is difficult to eat it. Is this a pity? It doesn't matter, if you can master how to make them yourself, all problems will be solved. Now, please follow me and learn how to make stir-fried cauliflower with beans and chicken wings.

1. Ingredients: Taiwanese cauliflower, cauliflower beans (picked and washed)

2.12 medium fin (cleaned), ginger slices

3.21 Break the cauliflower into small florets and wash them.

4.1 Place the cleaned mid-wings on the chopping board and chop them into pieces.

5.2 Remove and set aside.

6. Place on a plate.

7. Then, add ginger slices and appropriate amount of cooking wine.

8.12 Add appropriate amount of dark soy sauce.

9.21Mix well and marinate for a while.

10. Put the picked and washed beans into boiling water and blanch them. Remove from the water after 2 minutes and set aside.

11. Heat oil in a pan, add the marinated wings and stir-fry until cooked.

12. Next, add the cleaned Taiwanese cauliflower and stir-fry until cooked.

13. Then, add the blanched beans and stir-fry.

14. Finally, add appropriate amount of salt.

15. Add appropriate amount of chicken essence.

16. Season and stir well.

17. Remove from the pan and serve.

After carefully reading the editor's detailed introduction to stir-fried cauliflower with beans and chicken wings, you will definitely want to try it. Maybe you have a high level of comprehension and strong hands-on ability, so you can make the most delicious dish in a short time.