Food requires nutritional balance. Not only will it not make you fat, but it will also help you to have a slim and healthy body. For those who are trying to lose weight, please have a look here. Today, the editor will introduce to you the preparation method of braised fish fillets with wintergreen vegetables. 1. Prepare the raw materials. 2. Kill the fish, clean and cut into pieces. Wash and cut the wintergreen vegetables. 3. Clean and chop the onion and ginger, and cut the dried chili into sections. 4. Add some green onions to the pan and sauté until fragrant. Then stir-fry the wintergreens until divided and serve. 5. Wash the pot, add some oil again, stir-fry the green onions, ginger, dried chilies, and then add some chili sauce. 6. Pour in fish pieces and cooking wine. 7. Pour in the fish pieces and cooking wine. 8. Add the fried wintergreen vegetables. 9. Add appropriate amount of water, salt and chicken essence, grill and stew for two or three minutes. 10. Sprinkle some peanuts and chopped green onions on the dish and drizzle with hot oil. Okay, this is all I have to say about the stewed fish fillets with wintergreen vegetables. Everyone, hurry up and prepare the ingredients and follow the editor’s method to make it! Don’t worry, your family will be satisfied with the meal! |
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