Onion is a common vegetable in our daily life. Although it has a strong taste, it is hard to stop eating it. Onions can be paired with many ingredients to make delicious dishes, such as stir-fried pork intestines with onions. The combination of these two healthy ingredients not only satisfies people's taste buds, but also has the effects of replenishing deficiency and lowering blood pressure. So, how to prepare this delicious dish? Ingredients: 500g pig intestine, half an onion, 2 hot peppers, 4 cloves of garlic, 1 piece of ginger, 8 dried peppers, 1 onion, 1 piece of brine, 1/2 spoon of chicken powder, 1/2 spoon of sugar, 4 star anise, 3 bay leaves, 1 handful of Sichuan peppercorns, 1 spoon of bean paste, some vegetable oil, some water, 2 spoons of rice wine practice: 1. Wash the raw pig intestines, add scallions, ginger slices, a little pepper and rice wine into the pot and blanch the washed pig intestines. 2. Take out the old stew at home and thaw it 3. Add the blanched pig intestines into the brine, add ginger slices, salt, pepper, star anise, cinnamon, and bay leaves. Bring to a boil over high heat, then simmer for about 30 minutes until cooked. Drain the water. 4 Slice the onion, ginger and garlic 5 peppers cut into sections 6 Onion slices, dried chili peppers cut into sections 7. Cut the braised pork intestines into sections 8 Put oil in a clean pan, add bean paste after the oil is hot and stir-fry until the oil turns red 9 Add peppercorns, dried chili peppers, onions and chili peppers and fry until fragrant 10 Pour in the pig intestines and stir-fry 11 Stir-fry until the intestines are dry, add a little salt, sugar, and chicken powder to enhance the flavor, then remove from the pan and serve. Who can't eat fried pig intestines with onions? First of all, the cholesterol content of pig large intestine is very high. Patients with hypertension, hyperlipidemia, diabetes, cardiovascular and cerebrovascular diseases should not eat too much, and pregnant women should not eat too much. In addition, pig large intestine is slightly cold in nature, so it is best not to eat it during a cold. Similarly, people with spleen deficiency and loose stools should not eat it. If you eat too much onion, it can easily cause blurred vision and fever. People with itchy skin diseases, eye diseases, stomach diseases, and lung and stomach inflammation should eat less. Onions are pungent and warm, so patients with fever should eat them with caution. |
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