Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the meals cooked at home are the most delicious. Today, the editor will teach friends who like to cook how to make a dish of chopped pepper steamed fish, so that the family can eat more healthily. 1. Remove the internal organs of the sardines, wash them, and keep them as intact as possible. (You can also use other freshwater fish, but I can only buy marine fish so I chose the smaller sardines) 2. Apply a layer of oil on the inner wall of the baking tray and place the fish neatly on the baking tray. Do not overlap to avoid uneven heating. 3. Apply a layer of oil on the inner wall of the baking tray and place the fish neatly on the baking tray. (Do not overlap to avoid uneven heating) Bake in the oven at 200 degrees Celsius for 20 minutes, on the layer away from the fire. Bake until the fish is completely dry and let it cool. 4. Place in a bowl, add chopped pepper, salt and oil and steam for 20 minutes until soft. Remove from heat, add white vinegar, light soy sauce and sesame oil, mix well and serve. After reading the editor’s detailed analysis of steamed fish with chopped pepper, do you want to try it? But if you want to make it delicious, it depends on your own ability. |
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