Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of cooking chopped pepper tofu. 1. Ingredients: cut the tofu into squares, chop the green onion and garlic, and prepare a large spoonful of chopped pepper. 2. Add a small spoonful of salt to the boiling water and pour in the cut tofu cubes and blanch them. 3. After the wok is clean, pour in oil and stir-fry the chopped green onion until fragrant. 4. Add chopped pepper and stir-fry until fragrant. 5. Pour in the blanched tofu and stir gently to mix evenly. 6. Grind pepper to season and drizzle with light soy sauce. 7. Stir the starch evenly. 8. Add the chopped garlic sprouts. 9. Serve immediately. Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the process of chopped pepper tofu together. |
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