As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce the recipe of oil-free spicy chicken wings. 1. Sprinkle fine salt on the chicken wings, pour in a little sesame oil, sprinkle with minced garlic and marinate for 2 hours. 2. Slice the garlic, cut the red pepper into sections, soak the mushrooms, and add a handful of Sichuan peppercorns. 3. Put a pot on the fire, put the chicken wings in when the pot is hot, and fry them dry without adding oil. 4. Place the chicken wings one by one in the pot, cover the pot and cook on medium heat for 10 minutes. 5. Turn the chicken wings over and fry the other side. Cover the pot and fry on low heat for 5 minutes. You can see that the chicken wings are golden and tender, and some chicken oil will be fried out of the pot. 6. Turn off the heat and sprinkle in red pepper segments and Sichuan peppercorns. 7. Add the mushrooms, cover the pot, and simmer in the residual heat of the pot for 5 minutes. 8. Pour in a little light soy sauce. 9. Pour in appropriate amount of cooking wine. 10. Sprinkle in a little white sugar and stir-fry over medium heat. 11. Finally, add the aged vinegar and simmer over low heat until the sauce thickens. The recipe for oil-free spicy chicken wings introduced above may be very simple, but with your extraordinary comprehension, you will definitely add your own innovation. If you dare to innovate, you will definitely be able to create delicious food with new ingredients. |
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