Ginger is a common condiment on the Chinese table. Cut the ginger into thin strips and it can be used as an ingredient for a variety of cold dishes, such as kelp shreds and cold noodles. It can also be added to a variety of hot dishes. For example, adding some soy sauce and ginger strips to steamed fish is a very classic dish. Ginger, especially young ginger, has many health and medicinal values for the human body. For example, it has antioxidant effects, delays aging, and inhibits the growth of cancer cells. In the hot summer, the body's saliva and gastric juice secretion will decrease, thus affecting appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal motility and increase appetite. This is the reason why people often say "eat radishes in winter and ginger in summer" and "if the rice is not tasty, eat ginger". It is better to add young ginger to the dish because it tastes better, is crispy and tender, and has the nutrition of ginger. Young ginger can be added to stir-fried dishes and paired with green peppers. Recommended way to eat : Fish with young ginger and green pepper Material: 500g fish, 100g fresh ginger, 150g green pepper, 10g garlic, 5g dried red pepper, 5g old ginger, 5g soy sauce, 2g rock sugar, 5g cooking wine practice 1. Cut the fish into pieces, add ginger and soy sauce, and marinate for ten minutes 2. Rub the pan with ginger cubes, add a little oil, fry the fish skin side down. 3. Pickled young ginger, set aside 4. Fry the fish skin until it is slightly dry, turn it over with chopsticks, and fry it again. 5. Fry until the fish shrinks slightly, add water to cover the fish, add young ginger and other ingredients, soy sauce, rock sugar, and cooking wine 6. After cooking for ten minutes, add the chopped green pepper and continue to simmer. 7. When the green pepper is soft and darker in color, it can be removed from the pot. Fried Pork with Ginger Main ingredients: 200g ginger (zijiang), 300g pork belly, 10g green garlic (leaves) Auxiliary ingredients: 1 spoon of tea oil, 1 spoon of refined salt, 30 ml of cooking wine, 1 spoon of Wei Ji Xian, 1 spoon of dark soy sauce Step 1 Slice the young ginger and cut the pork belly into pieces, set aside Step 2 Heat the pan, add the pork belly, and fry until the oil comes out. Step 3: Add ginger and stir-fry; I like to fry the meat until it is older; Step 4 Add cooking wine, salt, MSG, dark soy sauce, etc., add some boiling water, and simmer until the sauce is collected. Step 5: Finally, add garlic leaves and it is ready to serve. Cooking Tips When frying the meat, you can fry it a little longer and just add a little oil, not too much. |
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