As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to cook stir-fried oyster mushrooms with fresh vegetables. 1.12 Two large oyster mushrooms. Very fresh oyster mushrooms, plump white and tender. 2.21 Break the oyster mushrooms into small pieces and wash them clean. 3. Prepare a zucchini and a hot pepper. You can actually put anything in the vegetable portion, and I just happen to have these two vegetables at home. 4. Slice the carrots and peppers. Chop green onion. 5. Boil water in a pot and blanch the mushrooms until soft, then remove them and drain the water. 6. Add oil to the pan, add chopped green onion and stir-fry, then add zucchini slices and stir-fry. 7. Add the blanched oyster mushrooms and continue stir-frying. 8. Add light salt and light soy sauce. This light soy sauce contains 30% to 40% less salt than traditional soy sauce, making it the best choice for those who prefer lighter flavors. 9. Finally, add the chili slices, thicken with water starch and serve. Maybe you have eaten countless delicacies from land and sea, or maybe you have never cooked by yourself. But after reading the recipe of stir-fried oyster mushrooms with fresh vegetables, you will definitely want to try it yourself, so take action now. |
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