Salmon is a type of fish that can be eaten raw or cooked. It is known as the "king of fish", which shows how nutritious it is. There are many things to pay attention to when eating salmon, and the key is to prepare the dipping sauce. The superb method of preparing the dipping sauce has the effect of turning ordinary salmon into delicious food while preserving its nutritional components to the maximum extent. So how do you prepare the dipping sauce to maximize the flavor of salmon? The salmon sashimi sauce is prepared as follows: Method 1: Ingredients A: 1/2 teaspoon mustard powder, 1 teaspoon warm water. Ingredients B: 1 tablespoon soy sauce, 1/2 teaspoon oyster sauce, 1 teaspoon vinegar, 1 teaspoon sesame oil, 1/2 teaspoon sugar. step: 1. Mix material A into mustard sauce and set aside. 2. Add ingredient B to the mustard sauce prepared in step 1 and mix well. Method 2: Ingredients: 1 scallion, 3 corianders, 1.5 teaspoons salt, 1 tablespoon sugar, 7-8 tablespoons Lee Kum Kee light soy sauce, 0.5 tablespoon oyster sauce, 1 tablespoon rice vinegar, 1.5 teaspoons chicken essence, 1 teaspoon five-spice powder, and appropriate amounts of sesame seeds, chili powder, cumin powder, and corn oil. step: 1. Wash the green onions and coriander, cut them into small pieces and put them into a small bowl. 2. The green onions and coriander are chopped to make the oil more flavorful. 3. The amount of chili powder and cumin powder can be increased or decreased according to personal taste without affecting the taste of the entire sauce. 4. Generally, 8 spoons of light soy sauce is just enough to cover the green onions and coriander. If it is not enough, you can increase or decrease the amount according to personal taste, but it is best not to add salt. Benefits of salmon sashimi: 1. It is rich in unsaturated fatty acids, which can lower blood lipids and cholesterol and prevent cardiovascular diseases. The fatty acids in salmon are essential substances for the brain, retina and nervous system. 2. It has the effect of enhancing brain function, preventing and treating Alzheimer's disease and preventing vision loss. The content of this substance is higher in cod liver oil. 3. Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes. It has high nutritional value and enjoys the reputation of "treasure of water". Cod liver oil is also rich in vitamin D, which can promote the body's absorption and utilization of calcium and help growth and development. 4. People with allergies, gout, hypertension and pregnant women cannot eat raw salmon. |
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