Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please take a look. Today, the editor will introduce to you the preparation method of dried shrimps, tomatoes and cauliflower. 1. Remove the stems of the cauliflower and break it into small pieces and soak it in salt water for ten minutes 2. Blanch the cauliflower in boiling water for 2-3 minutes 3. Wash the dried shrimps and soak them in warm water. 4. Cut the soaked dried shrimp into small pieces 5. Wash the tomatoes and cut them into small dices 6. Add a little oil to the wok, add chopped green onion, ginger and dried shrimps when the oil is hot, add diced tomatoes and stir-fry until it becomes tomato sauce, add a little sugar to taste, and then add a small amount of soy sauce to adjust the color 7. Add the blanched cauliflower and continue to stir-fry for a while, pour the water used to soak the dried shrimps into the cauliflower and simmer for a while. 8. Season with salt and serve After reading the editor’s detailed analysis of dried shrimps, tomatoes and cauliflower, I believe you have a general understanding of it. But if you want to make it delicious, it depends on your own ability. Everyone has a different ability to understand recipes, so the taste of the dishes they make will naturally be different. |
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