Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of making cold and spicy lotus root slices. 1. Prepare the raw materials. 2. Wash and peel the lotus root and cut into very thin slices. 3. Wash the cut lotus root twice and soak it in clean water. 4. Chop the shallots and garlic into fine pieces. 5. While cutting the lotus root, boil water in a pot. After the water boils, take out the lotus root and blanch it in the pot. 6. Take out and put it in cold boiled water to cool. After cooling, drain the water slightly, put it in a larger bowl, add salt, white vinegar and sugar, mix well and marinate. 7. Put the pickled lotus root slices into a plate. 8. Sprinkle minced garlic, chopped shallots and chopped red pepper on the lotus root slices. Heat a proper amount of oil in a pan until smoking and pour it on the lotus root slices. Remember that good food is not only available in restaurants, you can also cook it yourself. The above introduction to the cold and spicy lotus root slices is quite detailed. Save it and make it when you have the chance. |
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