In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce to you the celery and bean curd salad. 1. Blanch the celery in water and then cut into diamond-shaped pieces. (Blanching before cutting can prevent the loss of vitamin D!) 2. Soak the bean curd sheets until soft (it is recommended that you soak them the night before), blanch them and break them into pieces about the same size as celery. 3. Find a large bowl, mix the celery and bean curd together, add salt, chicken essence and sesame oil, and you are done. Celery and bean curd salad may seem complicated, but if you actually try it, you’ll find it’s not difficult at all. The key is that you must master the specific steps and methods before you do it. |
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