Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make zucchini and yam tart. 1. Prepare the ingredients and clean the yam. 2. Then put it in a hot pot and steam it. 3. Peel and slice the zucchini. 4. Pour a little oil into the pan and add zucchini. 5. Then fry until both sides are slightly golden. 6. Add salt to taste and turn off the heat. 7. Peel the yam and be careful of the burns. 8. Then mash it into a paste and pour in milk and mix well. 9. Add salt and mix well. 10. Use a round spoon to scoop a spoonful. 11. Place zucchini slices on a plate and place the mashed yam on top. 12. Squeeze ketchup, sweet and spicy sauce or other sauce you like on the surface. Men are under a lot of pressure, so when he comes home after a hard day's work and sees that you have made his favorite zucchini and yam tart, he will definitely be touched and his positive energy will be boosted. |
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