According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to make assorted lettuce. 1. Main raw material collection 2.1 Peel the lettuce and cut it into strips about 1cm thick. Boil water in a pot, put the lettuce strips into the boiling water and blanch for half a minute, then remove and drain. 3.2 Dice the small crispy intestines, dried tofu, peel and dice the water chestnuts and carrots, and chop the soaked black fungus into small pieces. 4.1 Heat another pan and fry the carrot cubes until fragrant 5.2 Plating the Blanched Lettuce Strips 6. Then add water chestnut cubes, black fungus cubes, crispy intestine cubes, and dried tofu cubes and stir-fry until cooked. 7. Add about 15ml of wet starch and make a thin layer of sauce 8. Add appropriate amount of salt to taste 9. Pour the soup on the lettuce strips. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of assorted lettuces, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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