Some people have difficulty getting up in the morning. When they get up, there may not be much time left before going to work. They often skip breakfast. For those who skip breakfast, it has a great impact on their health. In fact, breakfast does not need to be particularly complicated. A very simple breakfast can meet the body's nutritional needs. Here I will introduce a recipe for lazy breakfast. For those who often skip breakfast, you can try it. Steamed bun with egg and lettuce Ingredients: 2 steamed buns, 1 egg, a small amount of oatmeal, two or three leaves of lettuce. Method: 1. Put the steamed buns into the rice cooker to steam (it is best to put something between the steamed buns and the inner pot, otherwise the side that is in direct contact will be hard after steaming. I use a small saucepan upside down in the inner pot, and then put the steamed buns on it to steam) 2. Put the egg and oatmeal in a bowl and mix them together. 3. Take out the lettuce, peel off two or three pieces, wash them and soak them in water. 4. Use the time when the lettuce is soaking to fry the eggs. 5. After the eggs are fried, you can take the lettuce out of the water. The steamed buns are almost done. Cut them (or tear them apart) and put the eggs and lettuce in them (I put the lettuce outside because the buns are not big enough. 6. This portion can make a boy full, or it can be a portion for two people. Lazy Steamed Egg Breakfast Ingredients: 2 eggs Method: 1. Wash the eggs, steam them in an electric rice cooker with a cup of water, turn on the switch and simmer for about 5 minutes. 2. If you want to steam the vegetables together, I put it in a bowl and place it in the middle of the vegetables. After they are cooked, I can peel them and eat them. 3. The asparagus and okra in the picture are cooked separately with water and a little salt, so they will not be overcooked. Easy Eggs Benny Breakfast Method: 1. Peel the lettuce and shred it. It can be eaten raw or blanched in boiling water. It is winter now, and blanching it will not be so cold and is better for the stomach; 2. Slice the bread and put it on a plate for later use; 3. Put the ham sausage directly in a frying pan and fry it slightly, all for warming the stomach; 4. After the water boils, stir it quickly with chopsticks to form a vortex, and put the egg in the pan so that the egg white will not stick. When the egg white is cooked, it can be served; 5. Put the shredded lettuce on the bread, put the ham on it if you like it, if not, just put the poached egg directly, sprinkle with black pepper, and drizzle with a spoonful of lemon honey. If you squeeze the lemon directly at this time, it will be sour, so adding a little honey can integrate the sour taste. 6. When eating, use a knife to cut the poached egg in the middle and let the egg liquid flow onto the bread; 7. Serve with a bowl of red bean soup. |
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