What is the best way to stew red ginseng?

There are many ways to eat red ginseng. It can be stewed or soaked in water. Both of them can play a good role in health care, especially stewing it. For example, stewing pigeon meat with red ginseng, stewing wolfberry with red ginseng, stewing chicken with red ginseng, etc., the nourishing effect is very obvious. It can play a very good health-care role for people with poor physical constitution or patients, and has the effect of quickly restoring physical fitness.

What is the best way to stew red ginseng?

1. Red ginseng and wolfberry stewed lean meat soup

Main ingredients: 3 slices of red ginseng, 200 grams of pork (lean), auxiliary ingredients: 2 red dates, 15 wolfberries, 8 longan meats, 15 citrons, a few slices of ginger, 1 gram of salt. How to make red ginseng, wolfberry and lean meat soup: Step 1. Prepare the ingredients. Step 2. Wash all the ingredients, cut the lean meat into small pieces, and remove the core of the red dates. Step 3: Put all the ingredients into the stew pot. Step 4. Add 3 small bowls of cold boiled water. Step 5. Cover the pot and simmer for 2 hours. Step 6. Add salt to taste before drinking.

2. Red Ginseng Chicken Breast Soup

Ingredients: 2 chicken breasts, 10 slices of red ginseng, 10 mushrooms (remove the stems and soak in warm water), 2 handfuls of wolfberries, 10 slices of dung bean, 1 codonopsis pilosula, 1 slice of astragalus membranaceus, 5 slices of ginger, 2 teaspoons of cooking wine, and some salt. Method: Scald the chicken breast in boiling water; Wash red ginseng, mushrooms, wolfberries, Chinese wolfberries, codonopsis, and astragalus, and put them into a slow-cooker together with the chicken breast; Add ginger and cooking wine into the slow-cooker, fill it with boiling water, simmer for 6 hours, and then add appropriate amount of salt.

3. Red ginseng, garlic and pork ribs soup

Ingredients: 200g pork ribs, 20g red ginseng (sliced), 1 clove of garlic, 10g ginger (sliced), 20g green onions, 800ml water, 1 teaspoon salt, 1 tablespoon pork marinade, 1/2 teaspoon Shaoxing wine, 1/4 teaspoon salt, and some white pepper. Method: Step 1, cut the ginger into slices and the onion into sections. Step 2: Cut the ribs into medium size and marinate for 20 minutes. Step 3: Boil the water in the soup pot, add ginger slices and scallion segments, and blanch the pork ribs for 5 minutes. Step 4. Drain the water and set aside. Step 5. Add 800 ml of water into the pot and heat it, then add the pork ribs, red ginseng and garlic, and cook over medium heat for one hour. Step 6. Finally, add salt and pepper to season.

4. Longan, candied dates and red ginseng soup

Ingredients: 50g candied dates, 40g longan pulp, 10g red ginseng, 500ml water. How to make candied longan, jujube and red ginseng soup: Step 1. Soak the candied dates in water. Step 2. Soak the longan flesh in water. Step 3. Add water and all ingredients into the soup pot. Step 4. Bring to a boil and turn the heat to medium. Step 5. Cook for another hour.

5. Guishen Yaoshen

Ingredients: 10 grams of angelica, 10 grams of red ginseng, 10 grams of yam, 500 grams of pork kidney, and appropriate amounts of soy sauce, vinegar, shredded ginger, minced garlic, and sesame oil. Method: Cut the pork loin, remove the fascia and odor glands, wash it, and put it into the pot. Wrap angelica, red ginseng and yam in gauze and put them into the pot. Add appropriate amount of water to the pot and simmer until the pork kidneys are cooked through. Remove the pork kidneys, cool them down, cut them into thin slices and place them in a large bowl. Mix soy sauce, vinegar, shredded ginger, minced garlic, sesame oil, etc. with the pork loin slices and serve.

How to stew red ginseng? The above introduces five methods of stewing red ginseng. Red ginseng is a tonic medicinal material, suitable for people with weak bodies. Moreover, red ginseng is a tonic medicinal material, so people in good health are advised not to eat it, so as to avoid taking too much tonic and the body cannot support it. If you are in poor health or have elderly people at home, you can try it.