How to make Poria cocos and Cordyceps flower soup

What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the method of making Poria cocos and Cordyceps flower soup.

1.1Pour 2/3 of water into the soup pot, pour in all the cleaned ingredients and boil.

2.2 Wash the citron, wild yam, cordyceps flowers and figs.

3. Wash the fan bones and blanch them in a pot to remove the blood.

4. Put the blanched fan bones into the boiling soup pot, bring to a boil and then simmer on low heat for 1.5 to 2 hours.

5. Please have a bowl of Cordyceps flower soup which moistens the lungs, nourishes yin and replenishes kidneys!

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of Poria cocos and Cordyceps Flower Soup today, everyone should quickly learn how to make it so that our family can eat healthier!