How to make fish soup after surgery

The money fish is a rare kind of fish, and it would be more nutritious if made into soup. For people who are sick and undergoing surgery, nutritional supplements in the later stages are very necessary. Especially in terms of diet, because the diet must be healthy and nutritious to replenish the damage the body has suffered before. Then the best food should be soup, especially fish soup. It’s just that the fish is relatively rare, and the method of making soup is more complicated. So what are the methods of making fish soup after surgery?

It is not difficult to make a delicious black fish soup. Here is how to make black fish soup.

Ingredients: Main ingredients: black fish, rice wine, auxiliary ingredients: onion, ginger, salt and pepper.

1. Remove the scales and internal organs of the black fish, clean it, and slice it into larger pieces along the fish bones. Cut into fish fillets and set aside. The method is similar to that of pickled fish, but the difference is that when cooking black fish soup, there is no need to add starch or the like to marinate the fish in advance.

2. Heat oil in a pan and rub the pan with ginger. Then put in the fish head, fish bones and fish tail, and fry slowly. After one side is formed, carefully turn it over and fry the other side to avoid burning the bottom.

3. Add enough water to the pot, put in green onion and ginger, cover the pot, and simmer the soup over medium-low heat. Fish soup needs to be boiled for a longer time. Generally, the longer it is boiled, the whiter it becomes, and the whiter the fish soup is, the better.

4. Boil until the fish soup turns white, then add the fish fillets, carefully separate them, and add appropriate amount of salt for seasoning.

5. Add rice wine and sprinkle some pepper powder, and remove from the heat when the fish fillets turn white.

Nutritional value of black fish soup

Remove the scales and internal organs of the black fish, clean it, and slice it into larger pieces along the fish bones.

People are very familiar with black fish, but even if we eat it often, we know that it is good for the human body, but we don’t know what effect it has on the human body. In fact, black fish has extremely high medicinal value. It tastes sweet and is cold in nature. It has the effects of promoting diuresis, strengthening the spleen and reducing swelling, calming the fetus and promoting lactation, clearing away heat and detoxifying, and relieving cough and relieving gas. It can be used to treat cough, shortness of breath, swelling, jaundice, pregnancy edema, athlete's foot, damp heat, swelling and pus, and milk stagnation.

In addition, black fish is rich in protein. Drinking more black fish soup can effectively eliminate edema. At the same time, it can supplement the protein needed by the human body and achieve the effect of treating malnutrition.

Black fish soup is also a great tonic for pregnant women and postpartum women. Pregnant women who drink more black fish soup during pregnancy can help replenish various nutrients in the body, which is easier to absorb and has no harm to the healthy growth of the fetus. And mothers can also drink more black fish soup during the confinement period. Because black fish soup can help wounds heal faster and is beneficial for the mother's physical recovery after surgery. At the same time, black fish soup, like crucian carp soup, has an incomparable effect on lactation that other medicines cannot match.

People who have just undergone surgery can also drink more black fish soup. Black fish soup is delicious, nutritious, and very effective in wound healing. Since black fish itself has medicinal value, it does not require too many seasonings. Adding appropriate amounts of red dates or wolfberries and other blood-activating drugs into the black fish soup cooked for the patient will make the effect more significant.