How to make passion fruit vinegar

In tropical regions, there is an abundance of a fragrant fruit: passion fruit. It is rich in vitamins and fiber, and has the effects of promoting digestion, relieving constipation, and beautifying the skin, so it is loved by many women. In addition to eating passion fruit directly, you can also soak it in water with honey, or soak it in vinegar to make passion fruit vinegar. Passion fruit vinegar is easy to make. It tastes sweet and sour, which can fully stimulate people's appetite and taste buds, and is very popular.

The efficacy and function of passion fruit

First of all, passion fruit contains hundreds of elements that are very beneficial to the human body, such as rich vitamins, super fiber and protein, and its taste and aroma are extremely beautiful. It can enhance the body's resistance and improve immunity. It is especially helpful for children and pregnant women to eat it, which is very helpful for their physical development and growth.

Second, the super fiber contained in passion fruit can enter the very smallest part of the human stomach and intestines for deep cleansing and detoxification without causing any damage to the intestinal wall. It has the effect of improving the body's absorption function and regulating the intestines and stomach.

Thirdly, because the fragrance of hundred fruits enters the body, it can enhance the digestion and absorption function, making the body's bowel movements normal and not blocking the intestines, so it is also very beneficial for relieving constipation symptoms.

4 Fourth, it is necessary to beautify and nourish the skin. It is not only rich in nutrients, but also can give people a feeling of fullness, thereby reducing the intake of other high-calorie foods and helping to improve the body's nutrient absorption structure. In particular, the Vc it contains has the effects of beauty and anti-aging.

How to make passion fruit vinegar

【Materials】

15 passion fruits, 400g rock sugar, 400ml pure rice vinegar.

[Recipe for passion fruit vinegar]

1. Wash the passion fruit and dry it.

2. Put 400g of rock sugar into a water-free, oil-free, sealable container.

3. Cut the passion fruit, take out the pulp, juice and seeds and pour them into a container filled with rock sugar.

4. Finally, pour in 400ml of pure rice vinegar to cover the mixture of rock sugar and pulp.

5. Cover with a sealed lid and store in the refrigerator in summer and at room temperature in winter. All the rock sugar is dissolved.